Downward Facing Dog or Adho Mukha Svanasana. One of the most important Poses in Yoga, therefore we made 3 small videos for it. The first focuses on the Alignment of the wrist and the fingers. Get this right and get ready for part 2 next week.
Key Alignments of Yoga-Poses (Free mini Course)
Interested in this mini course and becoming a part of our Yoga-Teacher Community?
Click the link below.
Key Alignments of Yoga Poses (Free Mini Course)