Instant Stress Relief with this one Yoga Pose. Just a few Minutes in this Posture and you will come out of all stress and anxiety. It is one of the Tools every Yogi has.
Yoga Samiti offers quality content to Yoga Instructors, practitioners and everyone who wants to enhance their knowledge and practice. Yoga Samiti is a Online Yoga Community created by the friends and yogis; Deep Kumar, Ee Lee Ong and Patrick Czubatynski.