Feel peaceful with these two Yoga Poses. Yoga can alter the state of your mind. If you feel stress or tension Yoga is a proven way to calm you down. The right poses applied will help you to reach your desired state of your mind. Watch the video to feel peaceful and calm.
Yoga Samiti offers quality content to Yoga Instructors, practitioners and everyone who wants to enhance their knowledge and practice. Yoga Samiti is a Online Yoga Community created by the friends and yogis; Deep Kumar, Ee Lee Ong and Patrick Czubatynski.