Benefits of Warrior II / Virabhadrasana II
- Develops balance and stability
- Builds stamina and concentration
- Stretches your hips, groins and shoulders
- Opens your chest and shoulders
Practice Yoga with the right and health-giving Alignments. More Infos: https://www.udemy.com/healingyoga/?couponCode=YOGASAMITIPROMO
Yoga Samiti Team
Love and Namaste
Key Alignments of Yoga-Poses (Free mini Course)
Interested in this mini course and becoming a part of our Yoga-Teacher Community?
Click the link below.
Key Alignments of Yoga Poses (Free Mini Course)