Healing Yoga: Health-Giving Alignments
Health-Giving alignments of 24 key Yoga Poses in order to avoid injuries and gain long-term benefits from your practice.
157 Students enrolled, 36 rating, 4.9 Stars, 60$ US
This course teaches the health-giving alignments of 24 key Yoga-poses.
Become fully aware of, how to align your body, in order to gain healing benefits. Include the health-giving alignments in every Yoga-class. Watch the videos as often as needed. Become more conscious of your breath and your inner self during your practice.
The student will gain a fundamental understanding of how to align the body; a strong foundation that helps to flower as a beautiful human being.
The course is designed as a healing sequence. It is recommended to practice and teach this sequence as a flow, too.
The sequence is designed to benefit not only the physical body but also the mind.
Within the benefits of practicing the health-giving alignments are:
- being more comfortable within your own body
- being able to move with ease
- being emotionally stable
- being more confident
- new inspirations
- a calm, clear and meditative mind
A free E-book is provided with the purchase of this course. It contains the benefits and contraindication for every Pose.You have life-time access to all videos and the E-book. A 30 day money back guarantee is given in case of any dissatisfaction, without questions asked.
Namaste and much Love
EeLee, Patrick and Deep